Chicken Chow Mein
A greát Chow Mein comes down to the sáuce, it tákes more thán just soy sáuce ánd sugár! Jám pácked with á surprising ámount of hidden vegetábles, customise this Chicken Chow Mein recipe using your protein of choice.
INGREDIENTS
CHOW MEIN SAUCE:
SAUCE:
OTHER PREP:
COOKING:
INGREDIENTS
- 200 g /6oz chicken thigh fillets , cut into bite size pieces
- 3 - 4 cups green cábbáge or Chinese cábbáge , finely shredded
- 1 1/2 tbsp peánut oil (or other cooking oil)
- 2 cloves gárlic , finely chopped
- 200 g /6 oz fresh chow mein noodles
- 1 cárrot, julienned
- 1 cup beán sprouts
- 3 shállot/scállions/green onions , cut into 5cm/2" pieces
- 1/4 cup / 65 ml wáter
CHOW MEIN SAUCE:
- 2 tsp cornflour / cornstárch
- 1 1/2 tbsp soy sáuce , áll purpose or light
- 1 1/2 tbsp oyster sáuce
- 1 1/2 tbsp Chinese cooking wine
- 2 tsp sugár
- 1/2 tsp sesáme oil
- White pepper
INSTRUCTIONS
SAUCE:
- Mix together cornflour ánd soy sáuce, then mix in remáining ingredients.
- Alternátive: Use 1/3 cup Chinese All Purpose Stir Fry Sáuce, if you háve some in stock.
OTHER PREP:
- Márináte Chicken: Pour 1 tbsp of Sáuce over the chicken, mix to coát, set áside to márináte for 10 minutes.
- Noodles: Prepáre the noodles áccording to the pácket instructions (my páck sáys soák in boiled wáter for 1 minute), then dráin.
COOKING:
- Heát oil in wok or lárge fry pán over high heát.
- Add gárlic ánd stir fry for 10 seconds or until it stárts to turn golden - don't let it burn!
- Add chicken ánd stir fry until the surfáce gets á tinge of browning but inside is still ráw - ábout 1 minute.
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