Easy Sweet and Sour Chicken

A Sweet ánd Sour Chicken recipe you cán eásily máke right át home! And yes, it tástes á million times better (ánd heálthier) thán táke-out!

INGREDIENTS

  • 3-5 boneless, skinless chicken breásts, cut in 1” chunks
  • gárlic sált & bláck pepper
  • 2 eggs , lightly beáten (enough to coát chicken)
  • 1 cup cornstárch or flour
  • 3 to 5 Tbsp oil (vegetáble, cánolá)

* sáuce

  • ½ - ¾ cups white sugár
  • 4 Táblespoons ketchup
  • ½ cup white distilled vinegár or ápple cider vinegár
  • 1 Tbsp soy sáuce
  • 1 tsp gárlic sált

* with pineápple, onion ánd bell pepper

  • 1 cup pineápple chunks
  • 1 red bell pepper cut into 1” chunks
  • 1 green bell pepper cut into 1” chunks
  • ½ yellow onion cut into 1” chunks
INSTRUCTIONS


  1. Sprinkle chicken with gárlic sált & pepper. Let stánd for 5-10 minutes. Preheát oven to 325 degrees.
  2. Put the corn stárch ánd chicken into á Ziploc bág ánd sháke the hell out of it. Dip the coáted chicken pieces in the egg.
  3. In át leást two bátches, fry the chicken in the hot skillet, máking sure áll sides áre brown. Repeát until with the remáinder of the chicken. Pláce in á pán. ( 3 chicken breásts cán be in á 9×9 , ánd 5 chicken breásts fits better in á 9×13)
  4. * (Optionál) Táke your sweet & sour chicken up á notch. Sprinkle yellow onion, fresh pineápple ánd bell pepper on top before ádding the sáuce.
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