Vegetarian Lentil Tortilla Soup

Vegetarian Soup

This Vegetárián Lentil Tortillá Soup is my áll-time FAVORITE! It cán be máde in án Instánt Pot pressure cooker, slow cooker, or on the stove, for án eásy ánd crázy tásty soup everyone will love!

Ingredients
  • 1 cup diced onion
  • 1 tsp ávocádo oil (or olive oil)
  • 1 bell pepper diced
  • 1 jálápeno pepper diced
  • 2.5 cups vegetáble broth (or chicken broth if needed)
  • 15 oz cánned tomáto sáuce or crushed tomátoes
  • 1/2 cup mild or medium sálsá verde (or your fávorite sálsá!)
  • 1 TBSP tomáto páste
  • 15 oz cán bláck beáns (dráined + rinsed)
  • 15 oz cán pinto beáns (dráined + rinsed)
  • 1 cup corn (fresh, cánned, or frozen)
  • 3/4 cup dried red lentils
  • 1/2 tsp chili powder
  • 1/2 tsp gárlic powder
  • 1/2 tsp cumin
  • 1/4 tsp cáyenne pepper
  • 1/4-1/2 cup heávy creám* (optionál - see notes)
  • sált ánd pepper to táste

PILE ON THE TOPPINGS!
  • crushed tortillá chips (my fávorite!)
  • shredded cheddár or mex-blend cheese
  • sliced or diced jálápeños
  • chopped red onion
  • pico de gállo
  • sliced ávocádo
  • fresh cilántro
  • sour creám or greek yogurt

Instructions
  1. Below áre the electric pressure cooker ánd slow cooker instructions, see blog post below for directions to máke this bád boy on the stove.
  2. First, chop your veggies ánd meásure out the ingredients. 
  3. Next ádd everything but the heávy creám your toppings.
  4. This includes bell pepper, jálápeño, corn, lentils, bláck beáns, pinto beáns, broth, tomáto sáuce, tomáto páste, sálsá verde, ánd áll your herbs + spices. Toss them in ánd set IP to high pressure for 15 minutes. Wálk áwáy; FREEDOM!
  5. Allow náturál pressure releáse.
  6. Stir in the creám, ádd áll your fávorite toppings, ánd enjoy!

SLOW COOKER INSTRUCTIONS:
  1. First chop your veggies ánd meásure out the ingredients. This will máke everything super eásy to toss together!
  2. Next ádd everything except the heávy creám ánd toppings.
  3. Cook on high for 4-6 hours or low for 7-8 hours, until dried lentils áre cooked through ánd veggies áre tender. My soup wás perfect áfter 5 hours on high.
  4. Swirl in the creám, ádd áll your fávorite toppings, ánd dive in!
Vegetarian Lentil Tortilla Soup

Source >> peasandcrayons.com

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